cooking accomodations needed

so i made carnitas the other day. and the last step is "shred meat with forks".

it made my hands hurt. i am against doing things that make my hands hurt. they hurt enough as it is; they don't need the help.

how else can (very tender) meat be shredded? i can fall back to asking the juggler to do it, but i'd rather a way i could do it myself.